Good Good Good

Exercise, exercise

Is it true what they say
A little exercise is good for the brain
In the middle of the day
It doesn’t matter, it’s all the same

The benefits of exercise
Do what you like, just improvise
Before too long you’ll realize
You’re feeling good, good, good
The way you should, should, should

Exercise, exercise….

Is it true what they say
A little exercise is good for your muscles
It doesn’t really matter when
It can make you feel so wonderful

The benefits of exercise
You gotta do it if you’re really wise
And maybe then you’ll be surprised
You’re feeling good, good, good
The way you should, should, should

Exercise, exercise….

A run in the park
A ride on your bike
A hike in the woods
A skate on your blades
Dance to the beat
A walk around the block
Playing ball with a friend
Anything you want
On your mark, get ready, get set and Go!

Now you know that it’s true
Exercise is good for you
If you want to feel fine
All you gotta do is take the time

The benefits of exercise
Do what you like, just improvise
Before too long you’ll realize
You’re feeling good, good, good
The way you should, should should

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